Update :
All the sanding was done on saturday with the first coat of oil based Poly down
that night. The next day i hand sanded with 240 grit, vaccumed then wiped the floors down with metho and applied the 2nd coat
im going to apply a 3rd and 4th coat in the next couple of days is it posible to sand between coats with a 1/2 Sheet Finishing Sander ive got an old makita one i want to use to save myself some time